SUGGESTED USAGE

Add 3 x heaped tablespoons (33g) to 200 ml chilled water into a shaker and shake to desired consistency and enjoy immediately before and/or after training. It can also be included as an ideal in-between meals snack in support of a varied balanced diet and a healthy lifestyle.

You should also consider taking whey protein as soon as you roll out of bed. This will stop the muscle breakdown that occurs because of fasting overnight. You can also drink a whey shake as a snack between meals to boost muscle growth and preserve lean muscle mass all of which contribute toward optimal weight management efforts over time.

ADVISORY

Children under 12 years of age, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using this product.

Storage Conditions: Keep out of direct sunlight and store at room temperature (20 - 25°C ) in a cool dry place.

Whey Protein Blend [Whey Protein Concentrate (cow's milk), Whey Protein Isolate (cow's milk) and Whey Protein Hydolysate (cow's milk)], Inulin, Cocoa Powder (only in Triple Chocolate Mousse flavour), Inulin, Flavouring, Xanthan gum (stabilizer), Salt, DIGEZYME® (Digestive Enzyme Blend), Colorant (E160a only in French Vanilla Creacute;me flavour), Sucralose (non-nutritive sweetener).

Per 100g             Per Serving 33g%               NRV*

Energy                                            1484 kJ                490 kJ

Protein                                            70.0 g                  23 g                                   41%

Total Carbohydrates                          5.0 g                   1.7 g     

Of which Sugars                               4.0 g                   1.4 g

Total Fats                                         6.0 g                   2.1 g     

 Of which Saturated                          4.0 g                   1.2 g

Dietary Fibre* AOAC991.43               8.0 g                   2.8 g

Sodium                                            500 mg               165 mg              

Potassium                                        544 mg               179 mg

Calcium                                           466 mg               154 mg                             12%

Magnesium                                      62 mg                 20 mg                               5%

Phosphorous                                    312 mg               103 mg                              8%*

*NRV South African Nutrient Reference Value for individuals 4 years and older